This 90 minute group session is aimed at swimmers who would like to start sea swimming year round / through the winter months and would like an informative introduction to swimming in cold water.  Groups are for 6 people. You must be able to swim to participate but all swimming abilities are welcome. 

The session includes a 60 minute talk on;

• Beach and sea conditions,
• Tides & currents,
• Risks & hazards,
• Safe swimming advice
• Kit advice

It concludes with a social swim, Q & A session a hot drink and cake - the only way to end a swim in the cold sea!

We have wetsuits, shoes and swim hats for participants to use. As the session is outside we are dependant on the weather and sea conditions of the day - if it is unsafe or unsuitable the session will be rescheduled. 

Please note: No refunds or exchanges. Please double check the date you have booked for as it cannot be changed.

Location: Hove beach

If you would like to discuss the session in more detail or have any questions please get in touch. CONTACT FORM