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Swim Courses

Introduction to Winter Sea Swimming

Introduction to Winter Sea Swimming

Introduction to Winter Sea Swimming

Stock Status: Sold Out
Introduction to WINTER swimming
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45 minute session aimed at introducing participants to winter swimming. 

The session will include;

  • Cold water swimming kit advice
  • Acclimatisation & Recovery
  • Winter Weather & the basics of tides and currents
  • Safety Advice
  • Quick dip to end the session

You will need to bring;

  • Lots and lots and lots of warm layers of clothes that are easy to get on and off including hat and gloves
  • A towel
  • A hot drink
  • Swimsuit, neoprene accessories like gloves and shoes, wetsuit if you wish, a swim hat.
Based on 2 review(s)
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Catherine - Hove

Cracked it!

In just four lessons I could really feel the improvement. Emma is clear and gives you effective ways to move from being a perma breast stroker to a more effective crawler. So proud to make our epic swim on our last day (epic for me anyway!) :) highly recommend and will do the next level up in 2021

Olga - Retamosa

Do it!

Emma is fantastic,clear instructions, tips for sea swimming, fun, not pushy, just allowing to learn and build up confidence